We look forward to being back in the gym soon! This morning we are kicking off a week long series focusing on what we’ve learned from...

When I feel disconnected, I often reflect on this tale of Wonhyo’s enlightenment. (First version blogged in 2011 on Martialing Art).  He...

Our May the Fourth Family Night parties are some of our favorite events! We learn about safety, self discipline, and different sword...

Power: Adding a Kihap with your techniques has been proven to give you more energy and power, which ultimately makes your strikes...

We reflected in class this week on what we learned at tournament. We discussed patience, fairness and the importance of practice. It was...

Save the date! Friday, October 25 will be our annual Haunted Gym and Halloween Party! Be ready for some family friendly tricks and...

At the start of every school year, we talk about going back with FOCUS AND CONFIDENCE. We practice our focus with games and target...

At our recent Gala supporting our nonprofit mission to make sure martial arts are available to all youth, one of our students took center...

Our demonstration team is growing! On Father’s Day, four of our demo team members performed at our first ever demonstration. They did a...

Every time we promote to the next rank, we learn about what we need to do to get better. Belt tests help us set short and long term...

At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for...

We are sharing a brief biography of Grand Master J.K. Lee, in honor of his upcoming morning visit to our school inside the Holton Youth &...

We were super proud of all our students who participated in the Great Midwest Championship! Prior to the competition, we had a number of...

This was the third or fourth tournament for some of our students and they realized as they’ve gotten higher in rank, expectations have...

Everyone enjoyed a super time at tournament! We followed up in classes on all the lessons learned! (Listed here in random order.) Keep...