We look forward to being back in the gym soon! This morning we are kicking off a week long series focusing on what we’ve learned from...

When I feel disconnected, I often reflect on this tale of Wonhyo’s enlightenment. (First version blogged in 2011 on Martialing Art).  He...

Our May the Fourth Family Night parties are some of our favorite events! We learn about safety, self discipline, and different sword...

Every year, we join in the celebration of Earth Day. This day is to remind us that the earth is wonderful, and we need to take care of...

During the stay at home order we will continue to update this list as more resources become available or change! Current students should...

While we are staying home, it’s important to keep stretching! Stretching helps keep us flexible, improves balance, allows us to kick...

Power: Adding a Kihap with your techniques has been proven to give you more energy and power, which ultimately makes your strikes...

We reflected in class this week on what we learned at tournament. We discussed patience, fairness and the importance of practice. It was...

At our recent Gala supporting our nonprofit mission to make sure martial arts are available to all youth, one of our students took center...

In an article posted by LiveStrong, they delve into the idea of what your child can gain from Martial Arts! Most importantly discipline,...

Every year the J.K. Lee Black Belt Academies join together to support childhood cancer research. It’s a lesson in community service,...

Our mission is provide all youth and families an opportunity to become a martial artist! We are so happy to be able to work with so many...

Every time we promote to the next rank, we learn about what we need to do to get better. Belt tests help us set short and long term...

All of November and December we work on having a thankful attitude. After every class we add a link to the thankfulness chain! We are...

At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for...

We were super proud to be invited to talk about our program on Dr. Peder Piering’s Ignite Your Life weekly podcast. “Ignite Your Life is...

We’ve had many inquiries about how to help so our team put together this idea of suggestions. Some are unique to our martial arts school....

We are sharing a brief biography of Grand Master J.K. Lee, in honor of his upcoming morning visit to our school inside the Holton Youth &...

We were super proud of all our students who participated in the Great Midwest Championship! Prior to the competition, we had a number of...

Fridays at our location inside Holton Youth and Family Center are for families. We kick off our weekend with a special event, always free...