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Oct 16, 20181 min read

1000 Kicks!

At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for...

Oct 14, 20181 min read

A short talk about us!

We were super proud to be invited to talk about our program on Dr. Peder Piering’s Ignite Your Life weekly podcast. “Ignite Your Life is...

Oct 8, 20183 min read

101 Ways to Help our Nonprofit Program

We’ve had many inquiries about how to help so our team put together this idea of suggestions. Some are unique to our martial arts school....

Feb 9, 20181 min read

Community Service and Breaking Boards!

As martial artists we are always looking for ways to give back to our training academy and to our community. As a nonprofit program we...

Oct 14, 20162 min read

Getting Ready for Tournament!

All of our students are working hard to prepare for the upcoming J.K. Lee Fall Tournament of Champions. In class, we talk about what...

Jun 26, 20161 min read

Summer Safety Reminders!

Below is a copy of our Neighborhood Safety Tips. We review with our students but it’s always a good idea to review your family practices,...

May 16, 20161 min read

The Power of a Positive Attitude

May is national Mental Health Awareness Month and in our classes we’ve been focusing on We are always reminding ourselves in class by...