At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for...

We were super proud to be invited to talk about our program on Dr. Peder Piering’s Ignite Your Life weekly podcast. “Ignite Your Life is...

We’ve had many inquiries about how to help so our team put together this idea of suggestions. Some are unique to our martial arts school....

As martial artists we are always looking for ways to give back to our training academy and to our community. As a nonprofit program we...

All of our students are working hard to prepare for the upcoming J.K. Lee Fall Tournament of Champions. In class, we talk about what...

Below is a copy of our Neighborhood Safety Tips. We review with our students but it’s always a good idea to review your family practices,...

May is national Mental Health Awareness Month and in our classes we’ve been focusing on We are always reminding ourselves in class by...