In our December 2020 episode, we talk with Ms. Amanda Fahrendorf about the martial arts tenets, her work in the community and the...

This past year sure has been a test to one of our martial arts tenets: indomitable spirit. If someone has an indomitable spirit, they...

Every November we start at Thankfulness chain at our martial arts school. Everyone who comes to class contributes. It is an important...

We are excited to be posting our second podcast presented by the J.K. Lee Community. We’re going to be bringing you closer to individuals...

J.K. Lee City Youth Martial Arts Program (CYMAP) is happy to announce the honorees at our 2020 Gala! Every year we honor a company and an...

Trying, like many of us, to rally following the spring stay at home orders, I set myself a SMART (specific, measurable, attainable,...

Our goal for September is self-care! As many parents and family members are taking on added school at home responsibilities, it's...

Many of our students will be starting the new school year at home. Being respectful, helpful, self disciplined and safe are always part...

We are proud of our brown belt and black belt instructors that are preparing for belt promotion in September. They are all taking part in...

As we've been working from home, we're finding time moving slowly but at the same moment missing days. One, just like the day before,...

All this week we are presenting a special series on things we learned during the stay at home orders. Today, we are excited to share,...

We look forward to being back in the gym soon! This morning we are kicking off a week long series focusing on what we’ve learned from...

When I feel disconnected, I often reflect on this tale of Wonhyo’s enlightenment. (First version blogged in 2011 on Martialing Art).  He...

Our May the Fourth Family Night parties are some of our favorite events! We learn about safety, self discipline, and different sword...

Every year, we join in the celebration of Earth Day. This day is to remind us that the earth is wonderful, and we need to take care of...

Happy Saturday and National Vitamin C Day!  With a virus spreading crazy quickly, National Vitamin C Day could not have arrived at a...

During the stay at home order we will continue to update this list as more resources become available or change! Current students should...

While we are staying home, it’s important to keep stretching! Stretching helps keep us flexible, improves balance, allows us to kick...

Power: Adding a Kihap with your techniques has been proven to give you more energy and power, which ultimately makes your strikes...

We reflected in class this week on what we learned at tournament. We discussed patience, fairness and the importance of practice. It was...